Dates Are The Healthiest Fruit And Also A Natural Cure

Dates are among the most nutritious and beneficial fruits on the planet, and the list of ways in which they improve health is literally endless. They have an impressive nutritional profile, as a 3.5-ounce (100-gram) serving provides: Calories: 277 Carbs:…

If You Suffer From Foot, Knee, or Hip Pain, Here Are 6 Exercises to Kill It

Knee pain is the second largest cause of chronic pain in the United States, and millions of people are suffering from hip and foot pain on a daily basis. The hips and knees are the largest joints in the body…

The Most Healing Water for Your Thyroid, Brain, and Liver

People have recognized and valued the amazing anti-inflammatory herb can boost health in numerous ways. It has an impressive nutritional profile, and according to Dr.Axe: “One tablespoon (seven grams) of ground turmeric contains about: 23.9 calories 4.4 grams carbohydrates 0.5-gram…

The Fat-Burning Coconut Cookies You Can Eat For Breakfast to Boost Your Metabolism

As you have already heard, the breakfast is the most important daily meal, and if healthy and balanced, it can supply the body with the needed energy and nutrients for the entire day. Moreover, in case it is delicious at…

The Wet Sock Treatment: A Natural Remedy for Cold and Flu

No matter how bizarre it may sound, the wet sock treatment does work! According to the Heartland Naturopathic Clinic: “The Cold Sock Treatment is a simple hydrotherapy technique that is especially effective for relieving nasal congestion in bed at night…

Magnesium, NOT Calcium, Is Actually The Key To Healthy Bones

Researchers have shown that calcium alone is not enough for strong bones, and the daily intake of magnesium might actually be the key to healthy bones. The magnesium expert Dr. Guy Abraham says: “Considering that 99% of the total body…

How to Use Baking Soda to Wash Off 96% of All Toxic Pesticides from Your Fruits and Vegetables

Nowadays, people are becoming increasingly aware of the health concerns linked to the use of pesticides. According to the WHO( World Health Organization): “Pesticides are chemicals used in agriculture to protect crops against insects, fungi, weeds and other pests. In addition…

Everyday Natural Cures

The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own.